Day 1 – Welcome, Unwind & Rest

• Foot massage upon arrival (30 min)
• Balinese welcome drink & snack
• Sound bath
• Group intention-setting & briefing (8:30 PM)

Day 2 – Safety & Stability

Balinese Cultural Immersion
• Morning yoga, meditation & breathwork
• Values definition workshop
• Introduction to Balinese home & culture
• Balinese dance & music class
• Boreh making workshop (natural body scrub)
• Cooking class & lunch
• Rice fields, waterfalls & jungle walk
• Water purification ceremony
• Ocean sunset meditation

Day 3 – Pleasure & Creativity

Relax, Create & Celebrate
• Morning yoga, meditation & breathwork
• Full body massage (1h), sauna & ice bath
• Tanah Lot – Ocean sunset
• Festive dinner*

Day 4 – Confidence & Self-Esteem

Feel, Release & Heal
• Sound bath & mantra singing
• Therapeutic breathwork session
• Sound healing dome experience
• Kundalini Tantra Yoga
• Confidence & self-esteem workshop
• Ocean sunset meditation
• Luna Beach & Aurora Park experience

Day 5 – Love & Forgiveness

Opening the Heart
• Morning yoga & meditation
• Gratitude & heart-brain connection meditation
• Cacao ceremony & Kirtan
• Ecstatic dance
• Gratitude & letting go journaling
• Lunch
• Stories of love & compassion
• Surf session
• Ocean sunset

Day 6 – Truth & Self-Expression

Sunrise Ascension
• Sunrise hike to Mount Batur volcano
• Summit meditation & visualization
• Hot springs swim
• Coffee break at a plantation
• Rice terraces & Bali swing
• New home at Green Village
• Yoga Nidra to recharge

Day 7 – Imagination & Intuition

Trust & Inner Wisdom
• Morning yoga, meditation & breathwork
• The power of imagination & intuition
• Lucid dreaming workshop
• Visualization exercise
• Monkey forest & art market
• Ubud Palace night experience
• Balinese royal dinner

Day 8 – Connection & Intelligence

The Flow of Life
• One-on-one check-ins with teachers for personalized guidance
• Chasing magical waterfalls
• Farewell blessing circle above the clouds

Day 9 – Integration & Free Will

Live Your Own Flow
• You may return home... or choose to stay a little longer in Bali!
• Enjoy a free day relaxing by the infinity pool with breathtaking ocean views... or go on one last heart-led adventure
We will always support you in all your choices

Who is this retreat for?

The Deep & The Joyful
This retreat is for you if you want to:
• Restore balance, clarity, and joy in your life
• Discover Bali and enjoy all it has to offer with an inspiring group of friends
• Explore spiritual practices, cultural experiences, and breathtaking natural landscapes
• Reconnect with your authentic self in a nurturing and uplifting space
• Align your actions with your intentions and values in everyday life

Your Hosts

A divine connection beyond time and space

Sana
Sana is a Kundalini Yoga teacher, sound healing practitioner, and breathwork guide dedicated to spiritual awakening.
She weaves sound baths, breath, and ancient yogic practices into deeply healing experiences.
With heart-centered presence, she helps others align with their inner truth and divine essence.

Noa
Noa is a passionate yoga teacher with 19 years of practice, 7 years of teaching, and over 30 retreats organized.
She blends mindful movement and body awareness into fluid, playful yoga and somatic classes that invite deep connection and inner exploration.

Nadia
An engineer and yoga teacher based in Bali, Nadia combines neuroscience and ancient yogic wisdom.
She empowers others to reconnect with body, mind, and spirit through self-awareness, emotional resilience, and science-based practices for lasting peace.

Information:

More Than Just a Retreat — An Inside-Out Experience!

Why Join Us?

More than a retreat, this journey blends deep self-exploration with vibrant, joyful experiences.
Each day, a theme inspired by the chakras guides you inward through yoga, journaling, and science-based spiritual teachings — while also leading you outward to explore Bali’s breathtaking landscapes, immerse yourself in its rich culture, and share unforgettable moments with authentic, kind-hearted, and vibrant people just like you!

What Makes This Retreat Unique?

The Perfect Balance

• A Unique Blend of Inner & Outer Exploration
Much more than yoga and meditation: a full immersion into the soul of Bali.

• Authentic Connections & Shared Moments
An intimate group of aligned, open-hearted, and compassionate humans.

• The True Balinese Island Life
A beautiful fusion of traditional culture and modern values.

• When Spirituality Meets Science & Reality
Proven, grounded practices — far from wishful escapes.

• Lasting Change, Beyond Bali
Momentum, alignment, and lifelong transformational habits.

What’s Included (excluding surprise gifts)

9 nights in luxury accommodations, customizable breakfasts, and over 50 experiences, including:

• Daily guided yoga, meditation & journaling
• 20 cultural & adventure excursions
• 12 wellness & holistic healing sessions
• 6 science-based spiritual workshops
• 2 group lunches & 1 special dinner
• A personalized one-on-one guidance session

Discovery & Adventures

Culture & Excursions

• Visit of a traditional Balinese house & cultural immersion
• Traditional dance, music & cooking classes
• Boreh (natural scrub) making workshop
• Rice field walks, waterfalls & jungle hikes
• Tanah Lot temple & ocean sunsets
• Luna Beach & Aurora Park experience
• Surfing session
• Mount Batur volcano sunrise hike
• Coffee plantation & Bali Swing
• Monkey Forest & Art Market
• Balinese royal night experience

Relaxation & Renewal

Wellness & Healing

• Welcome foot massage
• Daily yoga, meditation & journaling
• Blessing & purification ceremonies
• Sauna, ice bath & full-body massage
• Conscious breathwork session
• Sound healing dome experience
• Cacao ceremony & Kirtan chanting
• Ecstatic dance & life celebration
• Kundalini yoga session
• Yoga Nidra session

Learning & Realignment

Science-Based Spiritual Workshops

• Intention-setting workshop
• Values definition workshop
• The creative process & role of positive thinking
• Confidence & self-esteem workshop
• Neuroscience of gratitude & heart-brain connection
• The power of imagination & intuition
• Dream interpretation & visualization

Where You’ll Stay

A Serene Hideout Nestled Among the Rice Fields in Canggu

Wake up embraced by nature in our stunning 7-bedroom villa in Canggu. Spread over 1,800 sqm, this peaceful haven includes a pool, spa, gym, Zen gardens, and a yoga shala overlooking lush rice paddies.

Let the soothing sound of waterfalls calm your mind, enjoy an outdoor cinema under the stars, or retreat to beautifully designed private spaces.
The perfect blend of connection, relaxation, and rejuvenation.

Where You’ll Stay

A One-of-a-Kind Luxury Bamboo Villa in Ubud

Perched above the Ayung River valley in a spectacular and untouched setting, you’ll stay in the luxurious bamboo houses Eclipse or Sharma — architectural gems featured in the world’s most prestigious design magazines.

Staying in these villas is an unforgettable experience.
A place that reminds us our dreams of luxury and harmony with nature are not only possible — they’re meant to come true.

Where You’ll Stay

Luxury Hotel in Strategic Jimbaran

Our final stay is in a luxurious hotel, perfectly located between Kuta and Nusa Dua—just 10 minutes from the airport, 2 minutes from Jimbaran Beach, and a short drive to The Rock Bar, GWK Cultural Park, and the breathtaking beaches of Uluwatu.

Spend your free day unwinding by the infinity pool with stunning ocean views, or head out on one last adventure to follow your heart’s desire.